Designed for all levels, this unique two-hour class combines the principles of yoga, acrobatics, and Thai massage to create a harmonious and joyful experience.

Class Structure:

Class Breakdown:

Dynamic Warm-up, begin each session with a dynamic warm-up to prepare your body and mind for the playful exploration ahead. Inversion Training (e.g., Handstands): Delve into the world of inversions to build strength, balance, and confidence, guided by our experienced instructors.
 

Acro Basics:

Learn fundamental AcroYoga poses and transitions in a supportive and inclusive environment. No partner needed—our varied group constellations ensure everyone finds the perfect collaboration.

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New Skills Exploration:

Each session introduces exciting new skills, providing opportunities for growth and challenge. Playtime - Fun.

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Acrobatic Flows:

Unleash your inner child during dedicated playtime. Explore creative acrobatic flows and sequences, fostering a sense of community and shared joy.

Closing Cool-down:

Wind down with a gentle cool-down, incorporating Thai massage techniques to leave you feeling relaxed and rejuvenated.